“Because I didn’t see her come off the ice,” Heise said. “I hopped the bench, and Grace (Zumwinkle) is great with puck possession. She came around, dished it to me up high. I kind of gave a shot fake, was hoping I’d get someone to bite.”

Heise took her shot, with teammate Brooke McQuigge screening the goaltender, and ended up with the winning goal with four minutes left in overtime. She picked a perfect time to score her first goal of the playoffs, helping to secure a 4-3 Frost victory over Toronto in front of 3,107 fans Wednesday night at Xcel Energy Center.

Minnesota won the series and advances to the Walter Cup Finals.

The goal celebration brought Taylor Heise to her knees after scoring her first goal of the playoffs with four minutes left in overtime against Toronto on Wednesday night. Britta Curl-Salemme skates over to greet her. (MHM Photo / Rick Olson)

Heise celebrated her winning goal by throwing her arms in the air, then a quick pound on the glass before dropping to her knees and coasting toward center ice as her Frost teammates poured off the bench for the celebratory mob.

“I don’t really know what I was doing, to be honest with you,” Heise said. “Obviously the relief of how hard we worked. In an elimination game, it’s really hard to end a team’s season, especially one that’s been doing so well.”

Her goal means Minnesota will have a shot to repeat as Walter Cup Champions. After dropping Game 1 in Toronto, the Frost won the next three games in the best-of-five series to give them a 3-1 series victory and reach the Walter Cup Finals in back-to-back seasons. Last year’s runner-up, the Boston Fleet, didn’t make the playoffs this year.

“It’s just a testament to the group,” said Minnesota coach Ken Klee. “We have a young group, but we also have a veteran group.”

The Frost await the winner of the Ottawa/Montreal series. As the lowest seed, Minnesota will start the Finals on the road.

Though this semifinal series didn’t go the distance like last year, Minnesota once again upset higher-seed Toronto in the PWHL semifinals. Last year, No. 4 Minnesota overcame a 0-2 series deficit to beat top-seed Toronto.

Winners on home ice
Wednesday, the Frost capitalized on a chance to clinch a series on home ice for the first time. Minnesota, which is now 3-0 in playoff series with a 9-5 record, won two Game 5s on the road last season. The Frost won Game 4 in overtime, sticking to its pattern; both Game 4s for Minnesota last season needed double overtime to decide a winner.

The Frost also trailed all night until Heise’s series-clinching goal. Toronto took a 2-0 lead about halfway through the second period in a game that started out with very few shots on goal. The Frost weren’t as sharp as they have been, making a few uncharacteristic mistakes, Klee said.

The Minnesota Frost are 2-for-2 in making the Walter Cup Finals. They beat Toronto in the semifinals in 2024 and 2025 to get there. (MHM Photo / Rick Olson)

“But at the end of the day, found a way to win,” Klee said. “That’s the biggest thing. Playoffs, you’ve got to find ways to win every night. And a big credit to our squad for doing that.”

The Frost squad got contributions from some of their leaders on the top two lines, too. Kendall Coyne Schofield scored a pair of momentum-swinging goals, including the tying goal that helped send the game to overtime.

That 2-0 lead didn’t last long for the Sceptres. Just 14 seconds, in fact. It was a shot from Heise through traffic, one of her game-high six shots on goal in the game, and it was initially announced as her goal before it was later changed to Coyne Schofield’s first tally of the playoffs, as she was parked in front of the net and deflected the puck.

The Frost weren’t done, tying the game with 1 minute, 12 seconds left in the second period as Kelly Pannek tipped down a McQuigge shot in front of the crease for her first goal of the playoffs.

Toronto was back in front by a goal just 58 seconds into the third period on a shot from Emma Maltais. But Coyne Schofield had a great backdoor effort on a rebound to tie the game 3-3 with 8:33 remaining in regulation.

“I don’t think we were quite as happy with our first and second (periods),” Heise said. “Obviously when you get scored on first, it’s hard. But I think for us, we came back with a vengeance and a fire in the second and the third.”

Kendall Coyne Schofield had her first career playoff multi-goal game with a pair of goals for the Frost in Game 4. (MHM Photo / Rick Olson)

The Frost kept the environment loose in the locker room at intermission following the end of regulation. The mentality was “’someone put the puck in the net; we don’t care who it is,’” Heise said.

“Just keeping it light and realizing we’re here for a reason, and we love the game,” Heise said. “That’s why it’s fun, is when we go out there and have fun, you can tell it’s a better game.”

In overtime, Toronto pressured and had scoring chances as it looked to extend its season. Though they led throughout, Renata Fast said she never felt like the game slipped away.

“I thought it was a tight game that whole way through,” Fast said. “Even when we were up 2-0, it was still a tight game. I thought we competed hard the entire game and had our looks and had our chances.

“It just didn’t go our way.”

Despite recording six shots on goal, one off her season-high, Heise said she also probably missed the net three times leading up to the eventual winner. She was fueled by the belief her teammates had in her when she returned to the bench.

“I had three or four people tapping me on the back saying, ‘you got this, you practice for this, you do all the things that you do, get out there and shoot the puck with pride and focus,’” Heise said. “I think the last one, just waited it out a little bit.”

Goalie swaps and scoring depth
Both teams switched starters in net from Game 3 to Game 4. Nicole Hensley, who made 34 saves in the Game 1 loss, tapped in for Maddie Rooney, who won two games but gave up five goals on 23 shots in Game 3. Though they’ve been a tandem, Toronto also swapped in Carly Jackson (CJ) for Kristen Campbell, who allowed 12 goals on 49 shots over games 2 and 3.

“Putting CJ in goal for that game is, to some extent, potentially putting her in a real tough situation,” said Toronto coach Troy Ryan. “I thought CJ really answered the call and gave us an opportunity to win.”

Nicole Hensley makes a sprawling pad save to keep the game alive. She made 26 saves in the victory Wednesday. (MHM Photo / Rick Olson)

Wednesday, Hensley stopped 26 shots and Jackson made 22 saves in her second career PWHL game. This game also was the first in PWHL history without any penalties called, so the goaltenders didn’t have to face the opponent’s potent power play.

No matter who’s in the net, the Frost continued to show their scoring depth in the series. In four games, Minnesota had 11 players score at least one goal and 15 players with at least one point. Heise leads the Frost with seven points in the playoffs, including a team-high six assists. Michela Cava scored three goals and five points; she also forced a turnover that led to the Frost’s first goal Wednesday. Coyne Schofield recorded four points in the series.

Three of the top-10 Frost scoring leaders are on the blue line, too. Lee Stecklein had her five-game point streak snapped when she didn’t get on the scoresheet in Game 4, but she’s been the hottest player at the end of the regular season and the playoffs, scoring three goals and three assists in the series. Sophie Jaques also hasn’t been shy about sending the puck toward the net or setting up her teammates. She assisted on the last tying and winning goals Wednesday, bringing her scoring numbers to four assists along with her two goals. It was also her third-straight multi-point game, a new career-high.

Jaques’ D partner, Mellissa Channell-Watkins, also had an assist in Game 4, bringing her point streak to three games with a goal and three assists.

Minnesota Frost forward Brooke McQuigge reacts with a smile after seeing Taylor Heise’s shot get past Toronto goaltender Carly Jackson in overtime. (MHM Photo / Rick Olson)

“I think it took everybody tonight, as it did this entire series,” Coyne Schofield said. “And that’s what it’s going to take moving forward.”

The Frost will enjoy a few extra days of rest at home before hitting the road again for the Finals. Should Toronto have prevailed in Game 4, the Frost were set to head back to Toronto at 7 a.m. Thursday for the winner-take-all Game 5.

There’s certainly relief that it wasn’t necessary.

“We’ve been on the road quite a bit this season,” Coyne Schofield said. “So, I think just that mental reset as much as a physical reset to be here for a couple days is going to help us.

“Our mindset, we can’t relax, we can’t let off the gas. We’re still in playoff mode. But to take advantage of this time that we’ve earned and to reset and refocus and wait to see what’s next.”

What’s next, Minnesota hopes, is winning another Walter Cup Championship.

Gallery: PWHL Semifinals Game 4, Sceptres vs. Frost

The post Winning Frost Warning appeared first on Minnesota Hockey Magazine.

After dropping Game 1 in the PWHL semifinals to the Toronto Sceptres 3-2, the Frost won Games 2 and 3 behind a barrage of goal scoring, winning 5-3 and then 7-5 in front of an announced crowd of 3,917 fans Sunday evening at Xcel Energy Center.

That Game 3 final score is more common to see in a tennis set rather than a typical low-scoring playoff hockey game.

“I think it’s a fan’s dream and a coach’s nightmare, a 7-5 playoff game,” said Frost coach Ken Klee. “But you know what? We found a way to win, and that’s the most important thing.”

Frost coach Ken Klee said he hadn’t “really been apart of a game like that before,” of Sunday’s Game 3 with a 7-5 final score, in favor of Minnesota. (MHM Photo / Rick Olson)

Indeed, the victory puts the Frost in a good position, up 2-1 in the best-of-five series. The teams will meet for Game 4 at 6 p.m. Wednesday in St. Paul, with the Frost having an opportunity to close out the series by upsetting Toronto for a second consecutive year.

The Frost, which struggled to score goals at times down the stretch, have pumped in 25 goals over their last five games since they were shut out 2-0 by last-place New York in the Frost’s last regular-season home game on April 27. That offensive production has helped Minnesota win four of their last five games, including two must-wins on the road to help make the playoffs, followed by back-to-back wins against Toronto, the second-place team in the six-team PWHL standings.

Highest-scoring PWHL game ever
Their latest offensive outburst turned into a race to the finish as Toronto and Minnesota were part of the highest-scoring game in PWHL history in Game 3. Minnesota got out to a quick 3-0 lead by the 7:48 mark of the first period, before Toronto even had a shot on goal, causing Toronto coach Troy Ryan to call timeout and settle things down.

Frost fourth-line center Liz Schepers got in alone with goaltender Kristen Campbell and didn’t miss, scoring just 2 minutes, 33 seconds into the game. Schepers had just two goals in 27 games in the regular season, but she was also a catalyst for Minnesota’s playoff run last year, scoring a goal and four assists in 10 playoff games. “Playoff Liz,” as teammate Michela Cava called her.

Frost forward Liz Schepers skates in alone toward the Toronto goal before scoring the first goal of the game in Sunday’s first period of Game 3. (MHM Photo / Rick Olson)

Klee praised Schepers’ great habits, adding that she does a lot of things well but “doesn’t always get rewarded for it.”

“I think any time you get to the postseason, you want to turn it up a notch,” Schepers said. “Our whole team has done a really great job of that. Obviously, we came in, it felt like our playoffs started with three games left in the regular season, and we continually got better and dialed it up a little bit more.

“So, it’s great to contribute, and it takes everybody to win at this time of year. Happy to be a part of that.”

After Schepers got the scoring started Sunday, rookie Brooke McQuigge scored the first of her two goals for a 2-0 lead, and then the Frost’s hottest-scoring player lately, defender Lee Stecklein, scored her third goal of the playoffs for her sixth goal in her last five PWHL games. Stecklein scored her three regular-season goals in the last two games of the season.

Depth shows on the scoresheet
Though the Frost led the entire game, Toronto kept pace and got within a goal twice, trailing 3-2 and 5-4. But then Cava, who’s won four consecutive hockey championships in four different leagues, scored back-to-back goals two minutes apart in the third period to help put the lead out of reach. The Sceptres gave Cava plenty of space to walk through the slot and fire a backhander into the net, while her second tally was a power-play goal on the backdoor on a feed from Stecklein.

The Frost went 2-for-4 on the power play Sunday and scored seven goals on 24 shots. Toronto scored its five goals on 23 shots against goalie Maddie Rooney. Not a lot of shots on net, but still a high-scoring game.

“Some broken plays,” Ryan said. “A lot of people directed pucks to the net and getting sticks on them. I think on both sides, I think both goaltenders would probably like a couple of them back.”

Brooke McQuigge fought through Toronto players in front to score one of her two goals in Game 3. (MHM Photo / Rick Olson)

A total of 21 players had points in the game, with 11 registering multi-point efforts. Defender Sophie Jaques had a goal and assist for the second consecutive game, while blue-liner Mellissa Channell-Watkins had two assists. Kendall Coyne Schofield had a game-high 5 shots on goal along with two assists. Taylor Heise had three assists, including a great drop-pass to Stecklein on her goal. For the Sceptres, Blayre Turnbull, Kali Flanagan and Daryl Watts each had a goal and an assist.

“I think obviously it was a good offensive game for both teams,” Cava said. “I think it’s just about cleaning up little things.

“We all know that five goals against is not the way we wanted the game to go. I think we’ll really clean that up and just continue to score goals.”

Floodgates open for Frost, on similar path to last year
Ever since getting shut out a couple of weeks ago, scoring goals hasn’t been a problem for Minnesota. First, it was a 3-0 victory in Ottawa. Then, the Frost showed up for its highest-scoring game of the season, netting eight goals in Boston for a 8-1 win that helped secure the final playoff spot.

They’ve gotten scoring from multiple forward lines and defensive pairings. It’s that depth that is one of their strengths, Klee said.

“We try to rely on it when we need to,” Klee said. “We’re trying to be the best team. We’re not trying to be the best player or individual. It’s something we kind of preach from day one. And we know it worked for us last year, so we’re trying as best as we can to keep it going.”

Michela Cava scored the last two Frost goals of the game, which turned out to be the game-winners. (MHM Photo / Rick Olson)

The Frost have followed a similar path to last year’s run to the postseason and playoff series, even though the team acknowledges this is not the way they’d like to draw it up. In 2024, Minnesota lost its final five regulation-season games, got help to make the playoffs as the 4-seed, then were shut out twice in Toronto before getting a reverse sweep. Then they beat Boston in five games to win the Walter Cup.

This season, the Frost returned from the international break in late April needing points and wins to make the playoffs. Goal scoring was tougher to come by. But they’ve come up clutch when it matters most. Minnesota has a belief and confidence within its locker room, no matter how difficult the road to victory may seem. That’s a theme carried over from last season.

“I just think the experience we have in this room from last year, from previous teams we’re all coming from, we’ve had a lot of success and fortunate to lean on that,” Schepers said. “Our leaders do a great job of keeping everybody focused on the main thing, which is playing our brand of hockey. Because we see the success that we have when we do that.”

Added Cava: “We play and we don’t quit. We knew during the season that we were really fast and a really skilled team. Obviously, we lost that a few times throughout the year. But going into the playoffs and those last two games, we knew that we had another level. And you could really see everybody just embrace that and just play with the physicality that other teams don’t want to play with.”

Lee Stecklein (left) and Taylor Heise (middle) skate back toward the Frost bench to celebrate Stecklein’s goal which made it a 3-0 game early in the first period on Sunday. (MHM Photo / Rick Olson)

Turning to Game 4, Klee said he expects Toronto’s best game as the Sceptres try to keep their season alive. Minnesota will attempt to end a playoff series before reaching the winner-take-all Game 5. But even when their backs are against the wall, the Frost find a way. Going back to last season’s playoffs, Minnesota is 6-0 in must-win, elimination games.

It’ll be about keeping the spirits high on the bench, Cava said, with Schepers adding that it’s also important to not get too high with the highs or too low with the lows.

“This league is too good,” Schepers said. “All the teams are too tight to think you’re in the clear in any way. So, keeping our foot on the gas for sure going into this elimination game, we know it’s going to be the toughest one.”

Gallery: PWHL Semifinals Game 3, Sceptres vs. Frost

The post Icy Hot appeared first on Minnesota Hockey Magazine.

Two minutes, 12 seconds into the second period of Game 3 of the PWHL playoffs, Minnesota found the back of the net.

Maggie Flaherty’s second goal this year was a shot from the top of the circles that found its way through traffic and got Minnesota on the scoreboard for the first time in the best-of-five series. It held up as the game-winner in a 2-0 Minnesota victory as the team fought off elimination from the PWHL semifinals against top-seeded Toronto on Monday night.

The tally broke a team goal drought of 159:51. It hadn’t scored since the regular-season finale in New York on May 4.

“We’ve had great chances, and it was only a matter of time before we broke through,” said forward Liz Schepers, who assisted on both goals for her first multi-point game in the PWHL. “Quick little play low to high, and Maggie made a great shot through a screen.

“I think we could all kind of take a breath there and realize we can do this thing.”

The win for Minnesota, in front of a small, but always energetic, announced crowd of 3,344 at Xcel Energy Center, marks the first playoff win in team history in this inaugural round of playoffs. It also snapped an 0-7 skid for Minnesota this season. Minnesota will return to the X for game four on Wednesday night with a similar message to game three.

“The message was, we need to win one game,” said Minnesota coach Ken Klee. “That’s it.

“We’re certainly pleased with the outcome today.”

Maddie Rooney made 18 saves to help snap a six-game winning streak for Toronto, a team that hadn’t been shut out since the Jan. 1 season opener. (MHM Photo / Rick Olson)

Goaltender Maddie Rooney made her second consecutive start in net for Minnesota, earning the shutout victory with 18 saves. She also kept Toronto off the scoreboard for nearly all of game two, until Jesse Compher scored with 1:25 left in regulation. On Monday, Minnesota fans showed their love for Rooney by chanting her last name throughout the game while waving their white PWHL Playoffs towels.

“The chants, that’s always fun,” said Rooney, who credited her teammates in front of her for their defense. “A lot of blocked shots today. Clearing the rebounds when they were there and really fun atmosphere to play back in our home building.”

Victory snaps lengthy losing streak
It’s been about seven weeks since Minnesota last won a game, earning an exciting shootout victory over Montreal on March 24. It completed a five-game winning streak heading into the International Break. But that momentum was obliterated and turned into a 0-5 stretch to end the regular season, culminating in Minnesota backing into the PWHL playoffs as the No. 4 seed thanks to a little help from an Ottawa loss on the final day of the regular season.

They spent much of the season in first or second place in the six-team league, with not only the playoffs in sight but possibly home-ice advantage, too.

In game three, Minnesota’s third line produced the scoring. Lakeville native Flaherty scored the first goal, with Mound Westonka grad Schepers and Andover alum Claire Butorac assisting. It was Flaherty’s first goal since Valentine’s Day. Schepers recorded her first point since Jan. 27.

Mellissa Channell and a Toronto player tangle along the boards in game three. (MHM Photo / Rick Olson)

Their second goal, about six minutes after the first, was a bit of good fortune from the hockey gods, perhaps making up for some tough bounces and circumstances lately. Toronto goaltender Kristen Campbell, who came into the game with a 153:34 shutout streak, didn’t realize where the puck was underneath her in the crease when it was sent into the zone. Denisa Krizova was right there to capitalize with her fourth goal of the year.

“It was certainly good to finally get a bounce for us,” Klee said. “It just allowed us to breathe a little easier.”

Toronto was “out of character”
While Minnesota felt good about getting the necessary victory to extend its season, Toronto’s postgame consisted of what coach Troy Ryan called an “extra-long chat in the dressing room.” He called Monday’s game the team’s “worst of the year.” They were outshot 11-2 in the first period and 22-9 through two periods.

“I wouldn’t say any of us staff and athletes were very happy with that performance,” Ryan said. “A little bit out of character. Our passing was off.

“Just not doing the little things that have made our group successful all year. We’ve just got to be better, without a doubt, in all areas.”

Whether it was Toronto not playing like themselves, or Minnesota finally getting something to go their way, Klee said he was proud of his team effort and resiliency.

Rooney mentioned the word “resilient” when asked for a word to describe the game. Schepers also referred to Minnesota as a “resilient group” in terms of the coaching staff and team leaders doing a good job of instilling belief in the room throughout this tough, winless stretch. They’ve been in many close games and haven’t felt their belief in each other dip, Schepers said.

“It’s great to get back in the win column tonight, obviously in a huge moment,” Schepers said. “But just a credit to the character of our group and how we never quit on each other.

“We’re in this thing now.”

The post Breaking The Ice appeared first on Minnesota Hockey Magazine.