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	<title>St. Thomas Archives - Minnesota Hockey Magazine</title>
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	<title>St. Thomas Archives - Minnesota Hockey Magazine</title>
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		<title>Mavs Win Mason Cup</title>
		<link>https://minnesotahockeymag.com/mavs-win-mason-cup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mavs-win-mason-cup</link>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Sat, 22 Mar 2025 19:47:38 +0000</pubDate>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Division I Men]]></category>
		<category><![CDATA[Adam Eisele]]></category>
		<category><![CDATA[Alex Tracy]]></category>
		<category><![CDATA[CCHA]]></category>
		<category><![CDATA[Evan Murr]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Jack McNeely]]></category>
		<category><![CDATA[Jake Sibell]]></category>
		<category><![CDATA[Josh Groll]]></category>
		<category><![CDATA[Kaden Bohlsen]]></category>
		<category><![CDATA[Liam Malmquist]]></category>
		<category><![CDATA[Lucas Wahlin]]></category>
		<category><![CDATA[Luigi Benincasa]]></category>
		<category><![CDATA[Luke Strand]]></category>
		<category><![CDATA[Mason Cup]]></category>
		<category><![CDATA[Matthew Gleason]]></category>
		<category><![CDATA[Minnesota State Mankato]]></category>
		<category><![CDATA[Rhett Pitlick]]></category>
		<category><![CDATA[Rico Blasi]]></category>
		<category><![CDATA[St. Thomas]]></category>
		<guid isPermaLink="false">https://minnesotahockeymag.com/?p=40137</guid>

					<description><![CDATA[<p>Another trophy for the Mavericks: Mankato takes down St. Thomas to win third Mason Cup in four years.</p>
<p>The post <a href="https://minnesotahockeymag.com/mavs-win-mason-cup/">Mavs Win Mason Cup</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>MANKATO, Minn. &#8212; Three years ago at Mayo Clinic Health System Event Center, Minnesota State captain Josh Groll had his Mason Cup-winning goal eventually disallowed at the famous 2022 CCHA Championship, and teammate Jack McNeely ended up netting the game-winner after the restart, taking away Groll’s glory.</p>
<p>During Friday’s Mason Cup Championship, Groll got to hang on to a precious moment as he scored an empty-netter to clinch a 4-2 victory over rival St. Thomas and win the Mavericks’ third Cup in four years. He was happy that there was a little less pressure on the line for him to score this time around.</p>
<p>“Thankfully, our team was in a really good spot and it didn’t matter if I scored or not,” he said with a smile. “(Evan) Murr put the game-winner in before me. There was no pressure this time to make sure it counted, but it felt great. Having (Adam) Eisele hold me up like Simba and going around was really cool and saluting the crowd was fun after that. Just having the breath of fresh air and that relief after scoring was great, especially in a tight moment like that in the playoffs when everyone is kind of gripping their sticks a little bit. It gets everyone’s shoulders a little less tense.”</p>
<p>Things may have seemed a little tense heading into the third period as the game was tied 2-2, but Mavericks coach Luke Strand said that there wasn’t any stress in the Mankato locker room during the period break.</p>
<p>“Going into the third, there was a neat feeling in the room,” he said. “There was zero panic and very comfortable being an even game. I don&#8217;t think you take moments like this for granted, and that&#8217;s the maturity of this, this group.”</p>
<div id="attachment_40139" style="width: 522px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-scaled.jpeg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-40139" class="wp-image-40139" src="https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-scaled.jpeg" alt="" width="512" height="336" srcset="https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-scaled.jpeg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-640x419.jpeg 640w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-732x480.jpeg 732w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-768x503.jpeg 768w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-1536x1007.jpeg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/162B694B-F1CD-4C3D-8D54-5FCA442DC5F6-2048x1342.jpeg 2048w" sizes="(max-width: 512px) 100vw, 512px" /></a><p id="caption-attachment-40139" class="wp-caption-text"><em>UST&#8217;s Chase Foley skates with the puck with Minnesota State&#8217;s Zach Krajnik behind him in their game on March 21, 2025. (MHM Photo / Ryan Stieg)</em></p></div>
<p>While the Mavericks were all smiles, the Tommies’ mood was significantly different. UST rolled into the game on an eight-game winning streak and was arguably the hottest team in the nation at puck drop. However, the Tommies fell one game short of being able to hang a CCHA Championship banner in their new arena next fall.</p>
<p>“I definitely feel for all the seniors and the age-outs,” Tommies captain Lucas Wahlin said. “They deserve better obviously. I’m going to be kicking myself for sure a little bit, and I’m definitely going to miss a lot of those boys, especially my linemates (Liam Malmquist and Matthew Gleason). It’s tough. They battled their hearts out and a lot of those guys stepped up when we needed them. You could see it tonight with goals from Gleason and Liam, two guys that won’t be here next year that gave it their all. (Jake) Sibell in net, I just feel bad for those boys. Hopefully next year, we can have a better outcome.”</p>
<p>When reflecting on the season as a whole, it was clear that Tommies coach Rico Blasi was proud of what his team accomplished during its big second half run that earned it home ice in the first round of the CCHA Tournament and a home semifinal win.</p>
<p>“There’s not too many teams in the country that go 15-4-1 in the last 20 games,” he said. “Led by the guy to my left (Wahlin), who drives our bus every day in practice and in games. This is what we play for. This is what St. Thomas hockey is going to be about. Playing for championships. So, everything that we do in our process from day to day will be geared toward that, on and off the ice.</p>
<p>&#8220;Our culture is in a really good place, our leadership group is in a good place. Our identity is what it is, and I don’t think we’re going to change that. There’s a lot of people that wrote us off at Christmas time, but this team buckled down and came together. They understood their roles and believed in each other. We have a saying in our locker room, Faith in Brother, and there’s a lot of meaning to that. Obviously, there’s faith in something bigger than ourselves, but also faith in each other and that’s what this team has and that’s where our program is at.”</p>
<p><strong>An even game between the Tommies and Mavericks</strong><br />
The first period was evenly played overall. The Mavericks came out with a little more jump in their skates as the puck spent the majority of the first half of the period in the Tommies’ zone. However, as the period went on, things started to even out. There weren’t many high-quality scoring chances for either team, so the goalies weren’t tested much. However, they both made saves when they had to, and the score was 0-0 after 1.</p>
<p>Things were a different story in the second period as both teams started to get into a groove offensively. UST got on the scoreboard first on a great individual effort by Gleason. The senior forward collected a loose puck by the side boards, skated in hard and beat Mavericks goalie Alex Tracy blocker-side at the 6:56 mark.</p>
<div id="attachment_40140" style="width: 478px" class="wp-caption alignleft"><a href="https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-scaled.jpeg"><img decoding="async" aria-describedby="caption-attachment-40140" class="wp-image-40140" src="https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-scaled.jpeg" alt="" width="468" height="345" srcset="https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-scaled.jpeg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-640x471.jpeg 640w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-652x480.jpeg 652w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-100x75.jpeg 100w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-768x566.jpeg 768w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-1536x1131.jpeg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2025/03/323671E5-99E4-424A-8512-6E3BEA87CF49-2048x1508.jpeg 2048w" sizes="(max-width: 468px) 100vw, 468px" /></a><p id="caption-attachment-40140" class="wp-caption-text"><em>UST defenseman Chase Cheslock chases a Minnesota State player with the puck in the CCHA Championship game on March 21, 2025. (MHM Photo / Ryan Stieg)</em></p></div>
<p>“I think that was a big confidence booster for our squad,” Wahlin said. “I would say that was our goal coming out. They obviously came out the first 10 minutes and gave us their best, so props to them. We kind of punched back the last 10 minutes of the first and we ended up getting our first goal of the game, which was huge for us. It brought our squad a lot of confidence and that was what we were looking for. We kind of came into the game with that confidence of ‘Hey, we’re going to score first’ and that was our mentality. We didn’t really get the bounces that we wanted to, so props to Minnesota State.”</p>
<p>However, Mankato answered back on the power play at 10:40. After UST was called for tripping, Mavs center Luigi Benincasa got a cross-ice pass from Rhett Pitlick and beat Sibell glove-side to tie the game at 2-1. The Mavericks then took the lead at 13:14 on a goal by Kaden Bohlsen. With Sibell trying to cover the puck, it squirted free and Bohlsen tapped it into the open net to make it 2-1.</p>
<p>The Tommies wouldn’t go away though. After the Mavs were called for interference, Malmquist brought the puck into the slot and toward the right post where he snapped it past Tracy to tie things up at 2-2 going into the third. That was Malmquist’s 20th goal of the season, which currently leads the CCHA, and his league-leading 45th point.</p>
<p>Things remained tight and a back-and-forth affair throughout the third period. The Mavericks grabbed the lead at 10:13 thanks to a shot by Murr. The CCHA Defenseman of the Year fired a shot from the point that beat Sibell to the far post to put Mankato up 3-2. The Tommies got a couple of good chances to tie the game, but Tracy denied them both. UST was also unable to pull Sibell for the extra attacker until 45 seconds were left in the period thanks to some good pressure from the Mavs, and then Groll finished off the win with his empty-net goal.</p>
<p>The post <a href="https://minnesotahockeymag.com/mavs-win-mason-cup/">Mavs Win Mason Cup</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>New Boss On The Bench, Part 2</title>
		<link>https://minnesotahockeymag.com/new-boss-on-the-bench-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-boss-on-the-bench-part-2</link>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Thu, 13 Feb 2025 04:06:13 +0000</pubDate>
				<category><![CDATA[College]]></category>
		<category><![CDATA[Division I Women]]></category>
		<category><![CDATA[Alli Berg]]></category>
		<category><![CDATA[Bethany Brausen]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Jen Trotter]]></category>
		<category><![CDATA[Joel Johnson]]></category>
		<category><![CDATA[Marty Sertich]]></category>
		<category><![CDATA[Phil Esten]]></category>
		<category><![CDATA[St. Thomas]]></category>
		<category><![CDATA[WCHA]]></category>
		<guid isPermaLink="false">https://minnesotahockeymag.com/?p=39911</guid>

					<description><![CDATA[<p>Bethany Brausen sheds interim tag and takes over Tommies.</p>
<p>The post <a href="https://minnesotahockeymag.com/new-boss-on-the-bench-part-2/">New Boss On The Bench, Part 2</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>*This is Part 2 of a two-part feature on St. Thomas head coach Bethany Brausen. This part focuses on Brausen’s take over of the program and the challenges that she faces*</em></p>
<p><a href="https://minnesotahockeymag.com/new-boss-on-the-bench-part-1/" target="_blank" rel="noopener"><em>New Boss On The Bench, Part 1</em></a></p>
<p>University of St. Thomas women&#8217;s hockey head coach Bethany Brausen went through a big and unexpected change last November after then-coach Joel Johnson’s surprising resignation. Brausen then became the interim head coach, and she said that her immediate focus was on the players, not on her new promotion.</p>
<p>“I think in the immediate moment, our priority was just so high on making sure that every single day was such a great experience or the best experience we could be providing for our players,” Brausen said recently. “So, to be honest, I didn&#8217;t really think about it too much from a future job perspective. I think me and (assistant coaches) Marty (Sertich) and Alli (Berg) stepping into that role, we were so focused on the experience of the student athletes that we weren&#8217;t really thinking too much about the long-term at that moment. And I think a part of that, too, was the three of us, we really had a lot of autonomy in the first year because that was the Olympic year (2022), and coach Johnson was away quite a bit for the Olympics. So even during that year, I was the acting head coach and Marty and Alli took on some pretty heavy responsibilities that year, too.</p>
<p>&#8220;So, it wasn&#8217;t a completely foreign space for us to step into. It was something we are actually pretty comfortable with because we&#8217;ve already done it and we had done it in a year that you could argue was a lot more challenging with it being the first year of transitioning to Division I. One of our coaches at St. Thomas shared this with me during that transition window this year, but she said &#8216;keep what&#8217;s important, important,&#8217; and that was Jen Trotter, our softball coach, and I just thought that was such great advice. Do things the right way with integrity one day at a time and keep what&#8217;s important, important, and to us, that has and always will be, the student athlete experience first and foremost.”</p>
<p><strong>Weekend sweep is a weight lifted</strong><br />
After 12 games, including an exciting sweep of then-No. 4 Minnesota Duluth last month, the Tommies removed the interim tag and Brausen officially became the head coach, and she said that weekend against UMD was important to everyone in the program.</p>
<p>“It felt like a weight lifted off my shoulders, but more so for our players, I think,” she said. “We talked a lot about this as a coaching staff. They have been so deserving of that type of weekend. You can look from an outside perspective and just be like ‘Oh my gosh, I can&#8217;t believe that happened,’ and internally within the locker room, I think all the collective group of 26 of us would say ‘I can, I can believe it happened’ because we&#8217;ve been there every single day along the way, and we&#8217;ve seen the effort that they&#8217;ve put in and the extra time and the skill sessions and the video. Just the way that they are committed to the full experience at St. Thomas on a daily basis.</p>
<p>&#8220;So for us, it’s not that it wasn&#8217;t something to just tremendously be celebrated, but I also think it&#8217;s something that they&#8217;ve really worked for and they&#8217;ve really earned. So, I think that little bit of weight off the shoulders really came for the players sake because they&#8217;ve really earned that, and they&#8217;ve been earning it for a long time, and they finally got rewarded in a win-loss column standpoint. It was a huge weekend for us, but what I love about our group is they&#8217;re just not satisfied with it at all. They feel like we&#8217;ve started to turn the corner, if we haven&#8217;t already started to arrive, and I think they feel like they have a lot left to prove and so they did that in the second game against Duluth and then they had a great weekend against St. Cloud (State) and we split with another close to top-10 team in the country, and I just think that we have a group that&#8217;s really resilient and really excited to keep pushing the needle of what it means to be St. Thomas hockey.”</p>
<p>When asked if her job has changed at all since the interim tag got removed, Brausen said it hasn&#8217;t changed much.</p>
<p>“I think that fundamentally at the foundation of who I am and who we are as a staff, nothing really changes for myself and Marty and Alli when it comes to how we&#8217;re gonna be as people,” Brausen said. “I think that hopefully remains true for any coach that is really kind of living into their own authenticity, is that at your core of who you are you continue to always do things in the right way and with integrity. I think that logistically, there&#8217;s definitely some different pieces now, right? Like whether that&#8217;s for myself or the two other members on our staff.</p>
<p>&#8220;Of course, there&#8217;s a lot more long-term planning now. We&#8217;re starting to say ‘Okay, now that this is the official transition here, those tags are removed, we can really move forward and proceed differently, knowing that we have that future really solidified in front of us.’ So, what does that look like from a recruiting standpoint? What does that look like from a full culture development as we project into the future? So, I think there&#8217;s the excitement now of just officially turning the page and really starting a new chapter in the program’s history.”</p>
<p>Coaches are constantly recruiting throughout the year and now that she’s officially been given the center spot on the Tommies bench, Brausen is really emphasizing the importance of connections between players and coaches.</p>
<p>“I think that, I mean from the best staff that I&#8217;ve seen, either working with staffs, or from a distance and learning from others, I think the biggest thing with recruiting is you do need to do it by committee,” she said. “I think that when athletes and families are signing up for going to a school, they&#8217;re signing up for your full staff because you know the head coach ultimately makes a lot of the decisions, and maybe does a lot of that administrative side of things, but they are in a eight-month process every single day with multiple people, and so to me, I think it&#8217;s really important, not only from a talent acquisition and evaluation standpoint, that we have multiple members on our staff seeing these different potential recruits and trying to recruit them in the future, but it&#8217;s also that relationship element.</p>
<p>&#8220;I think it&#8217;s really important that families are able to connect not just with me or just with Marty or just with Alli, but that they really know that we have a great group that can offer a lot of different things for these athletes in the future.”</p>
<p><strong>Navigating the puzzle pieces of the portal</strong><br />
The transfer portal has been a blessing and a curse in college hockey, and Brausen says each year is going to be different for each program.</p>
<p>“It is absolutely a puzzle,” she said. “It is such a different day and age of athletics. I mean, compared to when I was an athlete at Minnesota in 2010 to 2014, it&#8217;s a completely different landscape now. I keep going back to the importance of academics and continuing to learn being a lifetime learner, I think the same is true professionally in the athletic space. You do really have to adjust and pivot and start to learn things like ‘What is the new normal in athletics?’ and ‘How do we keep adapting with those changes over time?’ I think the portal makes it really tricky, but I think the biggest thing is year-to-year, it&#8217;s a puzzle, and so every single year is going to look a little bit different. I think it really depends on your needs year-to-year.</p>
<p>&#8220;There might be a certain year where you&#8217;re like, ‘Gosh, we are dire to get a defenseman for the following fall. There might be other years where we’re like ‘You know, we&#8217;ve actually got a little bit of wiggle room. We might be able to absorb a couple players that really help overall build our program.’ So, while every year is different, I do think it&#8217;s important, like I said, that we keep adapting and changing and kind of being on our toes as coaches with the ultimate goal to give a incredible experience to our current student athletes, while knowing that you&#8217;re always in the hunt to build the best program you can possibly build.”</p>
<p>The portal has had a huge effect on men’s hockey as it seems to get updated every couple of hours as soon as the season ends, but Brausen says it’s affected women’s hockey as well.</p>
<p>“I think it&#8217;s had a pretty heavy impact,” she said. “I mean I look at sports that are really the extreme version of what the portal you know can do, and implications they can have like football, the basketballs (men and women). Those are really extreme cases, but those are also pretty widespread and massive sports, think about how many teams are playing and so I would say relative to women&#8217;s hockey, it certainly has had a tremendous effect. We just have less teams and less players compared to some of those other sports, and so I think one of the biggest areas is just the kind of the student athlete experience and my hopes, and my goals as a coach in the recruiting process is to help players get it right the first time.</p>
<p>&#8220;I think if families and these players in particular are signing up for experiences that really are tailored toward their ultimate goals and their holistic experience. What do academics look like? What is the social experience at this school? What is the hockey coaching staff? You really should be, hopefully, signing up for all of those factors and not solely just one or the other because no different than life, it’s challenging. It&#8217;s hard. There might be days where players are frustrated with their playing time and so you really do have to treat the portal as families, as not necessarily a back up option, but an opportunity that would be more in a unique situation. I would love for players to get it right the first time, and for coaches to honor those same opportunities on the other side of it as well.”</p>
<p><strong>Tourney time next season?</strong><br />
At the time of this article, the Tommies had four regular season games left, three of which scheduled at home before entering the WCHA Playoffs where the season will come to an end. However, next season, both of the UST hockey teams will be eligible for the NCAA Tournament, and Brausen says that changes things quite a bit.</p>
<p>“I think it absolutely does,” she said. “Phil Esten, our athletic director, he&#8217;s been doing all the right things to have that move in the right direction, and so it&#8217;s a testament to his leadership and his commitment to athletics to say ‘How can we advocate and fight to get that five-year drop down to one less?’ And that&#8217;s a really big deal for student athletes because I think every competitive athlete wants to compete for something big at the end of the year, and I think our players are no different.</p>
<p>&#8220;I&#8217;m gonna run the statistics on this, because I&#8217;d be very interested to see how that shakes out, but you know we look back and there were certainly some games that could&#8217;ve gone either way, that we could&#8217;ve won. I reflect on some games in November and we went to Nashville. We had two really great games with nonconference opponents in Clarkson and Penn State, who were both Top 15 in the country at the time and those were 50-50 games. I think those could&#8217;ve easily gone either way, and I would just be curious statistically if some of those games do, where are we sitting? Because right now, I think we&#8217;re around 20 in the NPI (NCAA Percentage Index), and when you are in the top 11, that&#8217;s the national tournament, and so for us in our first few years to go from you know essentially, technically, the last-place team when you first start to climb by 10, you know 10 points or 10 teams in your first year and to climb another 10 to climb another 10, all of a sudden, we&#8217;re looking statistically at an opportunity.</p>
<p>&#8220;It doesn&#8217;t guarantee anything, but it does tell you that if your trajectory and your development remains the same that you at least give yourself a fighting chance of being a part of that national tournament type of picture one year from now, and so that&#8217;s the big overarching goal and that&#8217;s what everyone&#8217;s shooting for, but it does come down to those daily habits, that 1% better, doing it the right way over the offseason and putting in the time and effort. But it&#8217;s certainly something that I know our players are committed to.”</p>
<p>With the postseason rapidly approaching, Brausen thinks that both her program and women’s hockey is in good shape for the future.</p>
<p>“I think it&#8217;s a really exciting time, not only to be a part of St. Thomas, and that I think there&#8217;s no more exciting place to be in women&#8217;s hockey right now than the University of St. Thomas for a lot of reasons, but I think it&#8217;s an exciting time to be a part of girls and women&#8217;s hockey in general,” she said. “I mean, you just look at the PWHL and all the strides that it has made. It’s in its first couple years and they&#8217;re filling out these NHL facilities of 18,000 or 19,000+ people, and what a great thing for women&#8217;s hockey to have exposure like that and to just see how many people are excited to show up when they&#8217;re given the opportunity. I think that there&#8217;s a lot to be excited about in general, but certainly to be at St. Thomas, like I said, it just feels like there&#8217;s no place that has the same academic resources, the same hockey experience within our league. So, it&#8217;s been a lot of fun to be a part of and something that I feel really honored and excited to move forward into the future with.”</p>
<p>The post <a href="https://minnesotahockeymag.com/new-boss-on-the-bench-part-2/">New Boss On The Bench, Part 2</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>New Boss On The Bench, Part 1</title>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 05:33:04 +0000</pubDate>
				<category><![CDATA[College]]></category>
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		<guid isPermaLink="false">https://minnesotahockeymag.com/?p=39909</guid>

					<description><![CDATA[<p>UST coach Bethany Brausen brings a unique perspective to Tommies.</p>
<p>The post <a href="https://minnesotahockeymag.com/new-boss-on-the-bench-part-1/">New Boss On The Bench, Part 1</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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										<content:encoded><![CDATA[<p><em>*This is Part 1 of a two-part feature on St. Thomas women&#8217;s hockey head coach Bethany Brausen. This part focuses on Brausen’s background and why she decided to come to St. Thomas to be an assistant coach.*</em></p>
<p>A few weeks ago, Bethany Brausen officially became the head coach of the St. Thomas women’s hockey program after having the interim tag placed on her for 12 games following the abrupt resignation of then-head coach Joel Johnson.</p>
<p>After a successful playing and coaching career at the University of Minnesota, along with the Tommies’ sweep of then-No. 4 Minnesota Duluth during Brausen’s interim stage, it was no surprise that UST decided to put the future of the program in her hands.</p>
<p>Hockey is basically in Brausen’s blood, and some family influences helped guide her into fully embracing the sport she loves.</p>
<p>“My dad, he always kind of played, more informally though, so he would always kind of just do some pick-up hockey and stuff, so we definitely grew up in the rink,” Brausen said recently. “But a lot of the credit I give to my hockey involvement was actually for my cousin Connor, and he was like my best friend. I was attached at the hip with Connor, and he decided that he was wanting to play hockey, and so anything that he did, I was sold on as well. So, looking back, that was probably the biggest reason I got in was my best friend, my cousin. And then I feel like once I started playing, as most people know, it&#8217;s a hard sport to get out of. It&#8217;s just something you fall in love with pretty quickly.”</p>
<p>After earning Ms. Hockey honors as a senior and leading Roseville Area High School to a state championship in 2010, Brausen stayed in the Twin Cities and decided to suit up for the WCHA powerhouse Golden Gophers, even though it wasn’t as easy of a decision as one might think.</p>
<p><strong>Choosing the Gophers</strong><br />
“When I was growing up, Minnesota was kind of the premier program in the Twin Cities,” she said. “It was really the only option in some ways for Minnesota kids just to get really high-level visibility, and so when I was growing up, there were people that I knew like Winny Brodt and Ronda Curtin, they were both Roseville people, and they ended up at Minnesota. So, I think I was kind of the traditional story of growing up in the Twin Cities and having the Gophers 10 minutes away from my home, and so that was definitely a big part for me when I went through the recruiting process.</p>
<p>&#8220;There were some other schools that I was considering. I thought about going out east. I even considered, you know, could I go to an Ivy League, things like that. But at the time just growing up in the Twin Cities and having an option that was close to home that had just such a rich tradition of success was definitely a big part of it.”</p>
<p>Brausen helped lead the Gophers to back-to-back national championships in 2013 and 2014 and then back to the title game in 2015. Then she decided to turn to coaching, which ended up being a perfect fit for her considering what she majored in during her time at Minnesota.</p>
<p>“I think to some degree I always knew that I wanted to coach in some capacity,” she said. “What&#8217;s interesting is I think growing up and even into my college years, I don&#8217;t know if coaches do a good enough job really kind of advocating and promoting a career profession of coaching. So, for me when I was at Minnesota, I&#8217;d never really thought about it as a full-time job. I actually originally got my master’s (degree) in counseling, and then I was pretty much set up with my PhD applications. I thought I&#8217;d go on and become a psychologist and maybe work in sports psychology, or industrial organizational psychology.</p>
<p>&#8220;So that was kind of my path originally and then at that point when I was starting my second year of my master&#8217;s program is actually when (Gophers head) coach (Brad) Frost called me and offered for me to come back and coach Minnesota. I think I always knew I wanted to coach. I coached at high school (at Breck) for a couple years. I coached in OS stuff all growing up but for me, I never really thought of it as a career profession until the opportunity presented itself. And then, similar to falling in love with hockey at a young age, it felt impossible not to fall in love with the coaching side of it as well later.”</p>
<p>When asked if her multiple degrees have helped her as a coach, Brausen said they definitely have played a role.</p>
<p>“My undergraduate was in psychology,” she said. “I think that that really applies to any sector that you go into and that&#8217;s kind of why I was drawn to that degree originally and then the masters in counseling. I actually did a internship with Premier Sports Psychology as well during that time and so, I really got pretty nuanced in the mental side of sports, and really just kind of the mental side of life, too, and how we can be the healthiest version of ourselves. And so, I think between those two programs and then the current one I&#8217;m in right now is actually in organizational leadership.</p>
<p>&#8220;So, for me, education has always been something I&#8217;ve been really passionate about and I just believe that everyone can and should be lifetime learners if we want to keep getting better. So, I definitely think between those three different types of degree programs it&#8217;s really set me up to be a really well-rounded coach.&#8221;</p>
<p>As far as her PhD goes, the soon to be Dr. Bethany is in her last year of her program and is in her dissertation stage before she’ll be defending it later in 2025. The topic is appropriately related to women’s hockey, which is a topic “near and dear to her heart.”</p>
<p>“I&#8217;m looking at four different coaches across the country Division 1 women&#8217;s hockey, and the question I&#8217;m trying to answer is what are the thoughts, beliefs, and practices of these four coaches who seek to help their student athletes flourish,” she said. “Essentially the question is really about how do we go above and beyond, kind of, traditional approaches to coaching. How do we go beyond kind of just black-and-white there&#8217;s a player you have their coach and it&#8217;s kind of old-school and traditional, but how do we go beyond that and actually develop these student athletes holistically and from a social psychological academic full life perspective?</p>
<p>&#8220;So that&#8217;s the answer, or the question I&#8217;m trying to answer, and I will get back to you in some months hopefully. If I get some good insights in that way.”</p>
<p>Brausen says all four of the coaches she’s researching are female and not just from the WCHA, which makes for an interesting study.</p>
<p>“It’s called purpose of sampling,” she said. “So, what you do is, if you were actually kind of ingrained or engulfed into a certain population or a certain demographic, you can actually hand select people based on your experience or feedback from others of who would be the best candidates, and so that&#8217;s how I went about selecting my participants. I can&#8217;t say specifically who they are from an anonymous standpoint, but they are all female and that was just by chance. It could&#8217;ve been a male, but just by chance, the four that were really the best fit for the study were females. I have a couple of head coaches, and a couple are associates or assistant coaches. I have one that&#8217;s an Ivy League coach, I have some from the WCHA, and some from other conferences. So, it&#8217;s really a nice blend to get some different perspectives from a wide range. So, it&#8217;s been fun.”</p>
<p><strong>Joining the Tommies as an assistant coach</strong><br />
With a psych background and a successful tenure at Minnesota, Brausen joined the Tommies bench and there were a couple of factors that made her switch from maroon and gold to purple and gray.</p>
<p>“I think the biggest thing is that, number one, I had been with Minnesota both as a player and as a coach for so many years at that point, so nearly a decade, and it was fun and it was rewarding and it was so many great things, but it was a very seasoned program,” she said. “So, for me, the opportunity to go somewhere that was new and different and really building from the foundation up, was pretty much the opposite experience of what I currently had. Like with academics, I&#8217;m just a really high achiever by nature where I want to do things differently. I want to always keep pushing myself, and so for me, the opportunity to go coach somewhere that was new, and was different, and was building something from that foundation level was such a new challenge and very exciting for me.</p>
<p>&#8220;And the other part of it is I went around and I walked the St. Thomas campus when I was considering coaching there. I vividly remember the thought of ‘Gosh, it&#8217;s going to take some years. It might take three or four years to really kind of start to build that program, but that is not a program I want to recruit against in the future.’ I just remember vividly having that thought because as a potential student athlete when I walked around that campus, this is where I would&#8217;ve wanted to go. If I could do the recruiting process now today, the fact that it&#8217;s this beautiful, small private school in a very safe part of the Twin Cities, your professors come to your games, they know you by name, they know your family members’ names. It was just a different academic and athletic experience. Just being a lot more intimate. Our athletic director (Phil Esten) and our sports administrators, they&#8217;re at almost every single game.</p>
<p>&#8220;So, it&#8217;s just a different environment at St. Thomas. So, I think it was both of those things. It was this new and different challenge that was so different than anything I&#8217;ve experienced and then on the other side of it, it&#8217;s not for everyone necessarily, but for the right people looking for something different in our conference. St. Thomas offers a completely different experience than any other school in the WCHA.”</p>
<p>The post <a href="https://minnesotahockeymag.com/new-boss-on-the-bench-part-1/">New Boss On The Bench, Part 1</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>Goals For Gophers</title>
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		<dc:creator><![CDATA[Judd Zulgad]]></dc:creator>
		<pubDate>Tue, 29 Oct 2024 00:41:41 +0000</pubDate>
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		<guid isPermaLink="false">https://minnesotahockeymag.com/?p=39249</guid>

					<description><![CDATA[<p>The Gophers are seeing production from various parts of their lineup to jump out to a strong start. </p>
<p>The post <a href="https://minnesotahockeymag.com/goals-for-gophers/">Goals For Gophers</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The line chart distributed by the University of Minnesota sports information department for the Gophers men&#8217;s hockey game against St. Thomas on Friday provided a good laugh.</p>
<p>The line of Jimmy Clark between wingers Connor Kurth and Matthew Wood was listed fourth. That had been one of the Gophers&#8217; hottest lines entering the weekend and proceeded to combine for two goals and six points in a 7-1 victory over the Tommies on Friday at Mariucci Arena. A night later, it was first line winger Brody Lamb who scored three goals, all on the power play, in a 6-2 victory over St. Thomas at Xcel Energy Center.</p>
<p>Bob Motzko, in his seventh season as the Gophers&#8217; coach, was asked about having such an embarrassment of scoring riches.</p>
<p>&#8220;The only problem we have is we have to start a line, that means one line has to be fourth,&#8221; Motzko said. &#8220;We&#8217;re trying to build it into how we have to play selfless hockey and one line after another with the attack. I love how hard they&#8217;re working. I love their compete (level) and we have four lines that can get after it.&#8221;</p>
<p>This comes as no surprise &#8212; at least from a talent perspective.</p>
<p><strong>Talent, compete level have Gophers off to strong start</strong><br />
The Gophers might no longer get all of the top players in the state, but recruiting top-level talent from both inside and outside the state isn&#8217;t an issue. The challenge for Motzko is getting that talent to jell into a cohesive unit that wants to grind as much as they want to score.</p>
<p>This is what makes Motzko so happy about a 5-1-0 start in which his team has outscored opponents 33-12, including having seven goals three times, six goals once and five in another.</p>
<p>&#8220;If you&#8217;re going to win big, the compete in this sport has got to be number one,&#8221; Motzko said. &#8220;You recruited the talent. They all have a history of having that. But playing with that tenacity and grit and a ground game (forechecking) and being selfless, that&#8217;s a learned skill as well. It&#8217;s a short snapshot (of the season). I was asked how many games does it take? I said that I usually like the month of October.&#8221;</p>
<p>Motzko said this last Friday and the Gophers won&#8217;t play again until opening the Big Ten season against Penn State this weekend.</p>
<p>Spend time around the Gophers and the fact they embrace the grit and grind isn&#8217;t a surprise. Players talk about how many of them stuck around this offseason to work in the weight room and bond away from the rink. This type of talk can be cliched, but that doesn&#8217;t seem to be the case.</p>
<p>&#8220;It started in the summer,&#8221; defenseman Sam Rinzel said. &#8220;All the guys being in the weight room competing, trying to outlift each other or whatever it is. But we can get on each other and we can kind of hold ourselves accountable. I think that&#8217;s important for our team &#8230; we&#8217;re like glue together. So, our team is pretty close.&#8221;</p>
<p>The closeness of a team is important, in large part because of what Rinzel said. It enables players to hold each other accountable, without creating division.</p>
<p>&#8220;I think everyone on the team has good chemistry,&#8221; Wood said. &#8220;Everyone loves each other, and that&#8217;s a big part of it. Off ice, everyone is just a really good person and I think that really helps.&#8221;</p>
<p>Motzko has taken the Gophers to the NCAA tournament in each of the past four seasons, and two years ago his team fell short with an overtime loss in the Frozen Four championship against Quinnipiac. These Gophers are seeking their first title since 2003.</p>
<p>Minnesota&#8217;s four lines aren&#8217;t the only ones who can produce goals.</p>
<p><strong>High-end defensemen contributing offense</strong><br />
Last season, the blue line combined for only nine. This season, that number is at eight through six games, thanks to four goals apiece by Rinzel, a sophomore, and Ryan Chesley, a junior. Mike Koster&#8217;s decision to return for a fifth season after missing the first month of last season because of injury was a big boost to the blue line.</p>
<p>&#8220;We really thought in the offseason that our d-corps was going to be much higher-end offensively,&#8221; Motzko said. &#8220;Obviously with Mikey (Koster) back, but then the three juniors, or upperclassmen, with much more confidence. And Luke Mittelstadt is playing as good as any defensemen I&#8217;ve seen in a long time. He&#8217;s not being rewarded offensively yet. And (Leo) Gruba is yet to come. So offensively we&#8217;ve got a d-corps that can push it and be led by a couple of guys right now. We felt that could happen.&#8221;</p>
<p>The biggest question mark is in goal, where sophomore Nathan Airey and transfer Liam Souliere split the St. Thomas series.</p>
<p>Souliere, who was the primary starter for Penn State the past two seasons, is the best bet to take over the full-time role. Souliere had his goals-against average rise from 2.43 to 3.38 from 2022-23 to 2023-24 and his save percentage sank from .917 to .874. Airey was the backup to Justen Close as a freshman but only played in three games.</p>
<p>Close and the Gophers got to the final game of the NCAA Sioux Falls Regional before losing to Boston University. This team is hoping that talent combined with work ethic can take them to a place this program hasn&#8217;t been since 2003.</p>
<p><em>Subscribe to Judd’s Substack:<a href="http://juddzulgad.substack.com" target="_blank" rel="noopener"> juddzulgad.substack.com</a>.</em></p>
<p>The post <a href="https://minnesotahockeymag.com/goals-for-gophers/">Goals For Gophers</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>Gophers Sweep Tommies</title>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Sun, 27 Oct 2024 21:06:24 +0000</pubDate>
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					<description><![CDATA[<p>Tommies' emotions get the best of them as Gophers win rematch at the X.</p>
<p>The post <a href="https://minnesotahockeymag.com/gophers-sweep-tommies/">Gophers Sweep Tommies</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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										<content:encoded><![CDATA[<p>ST. PAUL, Minn. &#8212; Hockey is an emotional game and players need to keep their emotions in check to keep things from getting out of control.</p>
<p>That wasn’t the case for the St. Thomas men’s squad Saturday night at the Xcel Energy Center. After getting handed a 7-1 defeat Friday at the hands of No. 5 Minnestota, the Tommies were looking to bounce back, but a costly major penalty by Matthew Gleason in the second period led to two Golden Gophers goals and Minnesota ended up cruising to a 6-2 victory to complete the series sweep.</p>
<p>“Obviously, the better team won tonight,” said Tommies coach Rico Blasi. “I thought we played hard. I thought we came out really well again. Our emotions got the best of us, and we took a couple of undisciplined penalties. You can’t do that against a good team.”</p>
<p>When asked if tonight was a learning experience for his team in regard to physical play, Blasi said that playing hard and physical was part of the Tommies’ identity, but they didn’t make better decisions.</p>
<p>“Obviously, we’ve got to keep our hands down and be smart about it, and we didn’t do that tonight,” he said. “So, we’re going to have to continue to focus on that. I think it’s just a mindset in making sure that we do that. We know that. Our guys know that. We got caught up in the emotion tonight, and it’s unacceptable.”</p>
<p>For the Gophers, it was another strong victory as they’ve now won four games in a row with impressive offensive showings. Coach Bob Motzko said that their power play unit needed to step up, and it did as they picked up three goals.</p>
<div id="attachment_39245" style="width: 444px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-scaled.jpeg"><img decoding="async" aria-describedby="caption-attachment-39245" class="wp-image-39245" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-scaled.jpeg" alt="" width="434" height="276" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-scaled.jpeg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-640x406.jpeg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-756x480.jpeg 756w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-768x488.jpeg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-1536x975.jpeg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/68E4A52A-D481-4EFB-9C62-B729937B69A0-2048x1300.jpeg 2048w" sizes="(max-width: 434px) 100vw, 434px" /></a><p id="caption-attachment-39245" class="wp-caption-text"><em>Cooper Gay (No. 20) scored his third goal of the season on Oct. 26 to give St. Thomas a 1-0 lead over the Gophers in the first period at Xcel Energy Center. (Photo courtesy of Shannon Stieg)</em></p></div>
<p>“There was a lot of 50-50 hockey last night, and then tonight was special teams,” Motzko said. “Our power play needed to answer the bell, and you have to do that in the season. We needed to get our power play going and got three of them tonight, and that was big. I didn’t like the shorty we gave up at the end, but I also liked some maturity in our team. We kept our cool. We tried to stay out of it and just play hockey and get through it. We got pucks deep at the end, and we made smart line changes and some things you probably don’t want to hear about. But we played with some maturity tonight with a lead, and I liked that.”</p>
<p>Motzko also said that he and his staff emphasized the importance of taking all of the games against the fellow Minnesota schools like UST seriously, since the smaller schools see it as a big event.</p>
<p>“We addressed it this year with our guys at the start of the year,” he said. “There’s been some years that hadn’t been great for us at times, and we kind of challenged our guys. It started with our exhibition game with St. Cloud. That we wanted to really be on top of our game and take our nonconference against in-state teams seriously because they take it seriously against us and they want to come after us. We’ve got great leadership and great veterans that have taken hold of that, and I’m proud of them.”</p>
<p><strong>Lamb takes advantage of Gleason&#8217;s major penalty</strong><br />
Just like Friday’s contest, UST struck first. At the 4:19 mark, Tommies defenseman Mason Poolman sent a pass from the point to forward Cooper Gay and he tapped it past Gophers goalie Liam Souliere to make it 1-0.</p>
<p>However, the Gophers weren’t deterred and continued to put pressure on the Tommies and goalie Aaron Trotter. Minnesota caught a break at the 10:42 mark as Trotter made a save on a Ryan Chesley shot, but the shot trickled through his pads and into the back of the net, tying the game 1-1.</p>
<p>Minnesota got on the scoreboard again less than two minutes later while on the power play. A Sam Rinzel shot was saved by Trotter, but the puck was free by the left post and the Gophers’ Brody Lamb tapped it into the open net to put them up 2-1 heading into the second period.</p>
<p>That&#8217;s when the Gophers broke the game open. Gleason was whistled for a contact to the head major penalty and a game misconduct. Lamb took advantage, scoring two goals on the lengthy power play to complete his natural hat trick. His second goal of the game came at the 6:43 mark when he one-timed a pass from Luke Mittelstadt into the back of the net, and then his third came at 8:36 when he beat Trotter to the right post to push Minnesota’s lead to 4-1. With less than a minute left in the period, the Gophers’ Aaron Huglen made it 5-1 going into the third.</p>
<p>UST got a goal back while trying to kill another major penalty early in the third as forward Liam Malmquist slid past the Gophers&#8217; power play unit and scored on a shorthanded breakaway at the 4:02 mark. However, any hopes of a Tommies comeback were squashed at the 6:57 mark when Minnesota’s Connor Kurth scored his sixth goal of the season.</p>
<p>Next weekend, the Tommies host CCHA foe Augustana for the first time, while the Gophers open Big Ten play against Penn State.</p>
<p>The post <a href="https://minnesotahockeymag.com/gophers-sweep-tommies/">Gophers Sweep Tommies</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>Badgers To Tommies</title>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 01:38:44 +0000</pubDate>
				<category><![CDATA[College]]></category>
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					<description><![CDATA[<p>St. Thomas’ Donovan, Ratzlaff recover and regroup in second season with the Tommies.</p>
<p>The post <a href="https://minnesotahockeymag.com/badgers-to-tommies/">Badgers To Tommies</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Injuries happen frequently in hockey and sometimes, they can end a player’s season, or in some extreme cases, their career.</p>
<p>St. Thomas players Ryder Donovan and Jake Ratzlaff dodged career-enders last year, but their seasons still came to an unfortunate early end. Both of them have a unique story to tell.</p>
<p>The two players met playing hockey in the elite league in high school and, eventually, they met up again at Wisconsin, but strangely, in different sports. While Donovan suited up on the ice for the Badgers, Ratzlaff went a different route and played linebacker for the football team. Despite that, the two managed to reconnect a couple of years ago.</p>
<p>“Oh yeah, I knew who he (Ratzlaff) was just from the Minnesota hockey mill,” Donovan said. “He was two years younger, but I knew who he was. He was a higher-rated hockey player, and then he chose the football route. So, I knew him in Madison, not great, but he would come skate with us sometimes. (Tony) Granato, who was our coach at the time, had a really good relationship with Paul Chryst, who was their football coach. Here and there some days, when it wasn’t a super-intense practice day or where we’d scrimmage or something, Ratz would come. All of a sudden, you’d see a stick in the locker room that wasn’t one of our team sticks. So, we’d be like ‘alright, someone’s here.’ We’d let him skate with us in some preseason stuff before we had real practices, but then when we would have a Monday or Tuesday practice, he would come skate after we got off. He’d be in the locker room saying hi to guys and stuff.”</p>
<div id="attachment_39224" style="width: 461px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-scaled.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39224" class="wp-image-39224" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-scaled.jpg" alt="" width="451" height="301" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-scaled.jpg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-640x427.jpg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-720x480.jpg 720w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-768x512.jpg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-1536x1024.jpg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff_AB8_8852.-Credit-UST-2048x1365.jpg 2048w" sizes="auto, (max-width: 451px) 100vw, 451px" /></a><p id="caption-attachment-39224" class="wp-caption-text"><em>Jake Ratzlaff, a defenseman, is listed with a 6-2 height and 215 pounds with St. Thomas for the 2024-25 season. (Photo courtesy of University of St. Thomas)</em></p></div>
<p>Donovan also said that Ratzlaff, a Rosemount native, stood out from the crowd due to his size and that he looked a little awkward, but that it was obvious that he could play the game well.</p>
<p>“He was definitely a little heavy out there in the boots,” Donovan said with a laugh. “I think his shoulder pads went above his ear loops on his helmet. His shoulders were so big compared to ours. So, it was a pretty funny hockey visual picturing him in hockey gear then. Obviously, he was pretty rusty, and I can’t imagine how his body felt after three-a-days on the football field and film, but you could tell that this guy definitely played hockey, and he was a good player. Maybe not a little fine-tuned, but he’s just a physical freak. I think that he could pick up any sport in a couple of months and it’d be like ‘holy smokes, this guy could probably make our team.’ I knew when he was at Madison in the USHL and he started to drop his football weight, but he was still a monster. Even here now, he’s been playing hockey for a year plus, and he had injuries last year with his hips, but he’s just a physically freak athlete. All he thinks about all the time is sports, so it’s no surprise that he was able to make the transition back and be just fine.”</p>
<p>Ratzlaff said that his appearance has changed quite a bit since his football days and that he’s trying to mold himself back into a skater.</p>
<p>“I’ve definitely lost some weight,” Ratzlaff said with a chuckle. “I think at the heaviest I was 236 or 237 (pounds). I’m about 225, which is about 12 pounds down. I went heavier in the offseason so I could add some more muscle mass. Going into the season if I could go down to 220 or 225, it would work. I think my body type is different too. My upper body used to be bigger. Football players need those big upper bodies to be able to take on the blockers. I’m a little bit more leaned out in my face and everything, which is good. I hope I look different because I’m trying to mold myself more into a hockey player.”</p>
<p>Ratzlaff said that he went to as many Badgers hockey games as he could when he was at school. He missed being on the ice.</p>
<p>“My freshman year, my dorm was right next to the Kohl Center,” Ratzlaff said. “Just in walking distance. So, I would go from the dorm, especially in the wintertime when we were just doing our lifts, I would go to all the games. Sometimes I went by myself, sometimes some of the football guys would come with me. I loved playing football, but it was hard to watch those guys play and not be out there. I knew all the guys on the team. Even guys that weren’t Ryder and (St. Thomas forward) Liam (Malmquist). It was tough to not be out there, but it was fun to watch them.”</p>
<div id="attachment_39225" style="width: 382px" class="wp-caption alignleft"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-scaled.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39225" class="wp-image-39225" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-scaled.jpeg" alt="" width="372" height="267" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-scaled.jpeg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-640x459.jpeg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-670x480.jpeg 670w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-768x551.jpeg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-1536x1101.jpeg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Donovan2.-Credit-Ryan-Stieg-2048x1468.jpeg 2048w" sizes="auto, (max-width: 372px) 100vw, 372px" /></a><p id="caption-attachment-39225" class="wp-caption-text"><em>Ryder Donovan was sidelined for much of last season after getting injured in an off-ice incident. (MHM Photo / Ryan Stieg)</em></p></div>
<p><strong>Donovan transferred to St. Thomas last season</strong><br />
Going into last season, Duluth East grad Donovan knew that the Badgers were going to hire a new coach and decided he hadn’t “reached his full potential” playing in Madison. In the 2019, NHL Draft, the Vegas Golden Knights drafted Donovan in the fourth round (110th overall). Enticed by UST’s rise to Division I and its coaching staff, he decided to enter the transfer portal and join the Tommies. Donovan played in three games and ended up scoring the game-winning goal during the season opener against St. Cloud State, but after that early success, things went downhill for him through no fault of his own.</p>
<p>“It was an off-ice incident,” Donovan said. “Just the team hanging out and he didn’t mean to do it, but someone not in their right state of mind came up and flipped me from behind in a house in a doorway. We were playing the Gophers that weekend, and I was already out with a lower-body injury that I was dealing with from our preseason training camp and the first couple games. I played against St. Cloud and I was fine. Played the first game against Minnesota at the X (Xcel Energy Center), and I realized I could barely push off on my leg. So, I was going to be out for just a couple weeks, maybe. Not a big deal, but I ended up having my life literally flipped upside down and my body flipped upside down in an off-ice incident. Thought it was just a concussion at first. I told the coaching staff, and I was obviously really frustrated because it was kind of a freak accident that I didn’t expect. I realized I had a lot bigger issues going on with my neck and my brain overall. I probably could’ve broken my neck and I thankfully didn’t.</p>
<p>“So, since last October and through this summer, I really couldn’t do much. I just had to start from scratch and try to do a pushup without a headache or run without a headache and get back on the ice. I went to Vegas’ camp over the summer and they just had me down there for physicals and to meet with their medical personnel and be around the guys. I couldn&#8217;t even skate in July, so I’m really thankful for where I’m at right now. It wasn’t too far long ago, but at the end of July and August I started to get back on the ice without getting headaches and neck pain and build from scratch and get everything back. So, it’s been a bit of a journey.”</p>
<p><strong>Ratzlaff overcomes injuries, switches from football to hockey</strong><br />
It’s also been a journey for Ratzlaff, who ended up switching from football to hockey thanks to some nagging injuries. He also joined the Tommies last season. However, his year was also cut short halfway through, thanks to an injury, and he ended up going under the knife.</p>
<div id="attachment_39226" style="width: 448px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-scaled.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39226" class="wp-image-39226" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-scaled.jpeg" alt="" width="438" height="312" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-scaled.jpeg 2560w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-640x456.jpeg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-674x480.jpeg 674w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-768x547.jpeg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-1536x1094.jpeg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Ratzlaff.-Credit-Ryan-Stieg-2048x1459.jpeg 2048w" sizes="auto, (max-width: 438px) 100vw, 438px" /></a><p id="caption-attachment-39226" class="wp-caption-text"><em>Jake Ratzlaff is back on the ice this season after working his way back from multiple injuries. (MHM Photo / Ryan Stieg)</em></p></div>
<p>“I had double hip surgery,” he said. “Both labrums had been torn previously, football injuries. When I came into last season, I had my shoulder done that previous season. I was in the USHL, and I played 10 games or whatever and I had to get surgery. Last season, I played the first half of the season and then after Christmas, I got surgery on both of my hips. I’m back playing now, and I feel good. It was just one of those things. I’ve had four surgeries in the last three years, so it’s been a test on my body for sure. I’ve been staying resilient and enjoying the process. As many sports as I played in high school and then having the opportunity to go play football, it took a toll on my body. I was trying to do everything and, at some point, my body started to break down on me a little bit and those surgeries had to happen. Thankfully, we have people in this world that can put you back together, but it’s tough to go through that. I just try to keep that positive mindset. I’m thankful to be playing the game and being healthy, for the most part.”</p>
<p>Both season-ending injuries were rough on the two Tommies as Donovan spent the majority of his time on his own seeing medical specialists, while Ratzlaff spent the summer “trying to figure out his game” after recovering from surgery and trying to get back to being a hockey player. However, both are back on the ice and feel like they’re back to their old selves.</p>
<p>“Nobody is fully 100% in a physical sport,” Donovan said. “I got to the point where I thought I was in the best physical shape I’ve ever been in. Usually in the offseason you’re doing fun stuff with the guys more, and I had to keep it pretty strict and keep to a strict routine of workouts and visiting medical people I’d been working with, and our team trainer is great. I was a little unsure about hitting and physical play would go. We kind of leaned into it and with our preseason starting in September, we did more scrimmages and contact. I dealt with some symptoms, but I knew I was turning the corner coming into the season. I’ve taken plenty of blows, and I know I’m fine. It’s just another injury like someone blowing out their knee. You just try to stay ahead of it and make sure you’re protected.”</p>
<p>Added Ratzlaff: &#8220;Over the summer, I put in a lot of work to improve my skating and to improve a lot with my game. I worked with a skating coach, which I hadn’t done the previous summer, and I do feel like throughout the summer, I was getting to 100% and then once the season started, especially in the preseason, I felt like I was at 100%. In terms of 100% in the games, I think it takes a little bit now. I played half the season last year, which was great, but the first game went fine, and I think as I go along this season, I’ll keep building and getting better. But in terms of my body, I feel good.”</p>
<p>The twosome (three, if you add Malmquist) sometimes talk about their times in Madison, but right now, they’re focused on helping the Tommies win a CCHA Championship and enjoying the ride.</p>
<p>“We definitely talk about some of the good times that we had,” Ratzlaff said. “It was fun to get to know them. Their experience in Madison was interesting. It was different. My experience playing football and being over on the hockey side a little bit and going back and forth, it was different. We still talk about it every once in a while, but we’re all super thankful for the opportunity of what we have here at St. Thomas. We have an opportunity to do something special this year, and Ryder and I are both healthy. We’re really happy about this year, so I think we’re trying to stay as present as possible.”</p>
<p>Added Donovan: &#8220;It’s definitely a mutual excitement for all of us, for me, Ratz and Liam to be here and knowing that you’re a part of something pretty damn cool. Being able to build the program up and getting a new opportunity and still play the game you love and try to do it at the best level you can.”</p>
<p>The post <a href="https://minnesotahockeymag.com/badgers-to-tommies/">Badgers To Tommies</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>Confident Cowan</title>
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		<dc:creator><![CDATA[Jordan McAlpine]]></dc:creator>
		<pubDate>Sat, 12 Oct 2024 17:22:20 +0000</pubDate>
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					<description><![CDATA[<p>Bobby Cowan looks comfortable and confident with his new USHL club, and he’s getting rewarded with a strong start.</p>
<p>The post <a href="https://minnesotahockeymag.com/confident-cowan/">Confident Cowan</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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										<content:encoded><![CDATA[<p>Bobby Cowan was running near his home this summer when he received an interesting phone call.</p>
<p>The right-shot forward split last season between Edina High School – where he helped the Hornets win the Class 2A state title – and the USHL’s Omaha Lancers. He had six points (1-5&#8211;6) over 20 USHL games and expected to return to Omaha this fall.</p>
<p>However, those plans changed with that July phone call, as Cowan was dealt to the Madison Capitols.</p>
<p>“I remember I was out running sprints and my music stopped playing, and I saw I was getting a call from (Omaha general manager David Wilkie),” Cowan recently told Minnesota Hockey Magazine. “At first, I thought he was maybe just checking in after main camp or seeing how the summer was going, but we got talking, and he told me I was traded to Madison.</p>
<p>“I was completely shocked and, honestly, I had no idea it was coming. But I got a call from (Madison GM/head coach Andy Brandt) that night, and he said they were really excited to add me, and I’m really happy it worked out the way it did. It’s a fun group of guys, and there are a lot of Minnesota kids here too, so it’s been a good fit and I’ve really enjoyed my time here so far.”</p>
<p>Cowan has not only fit in with his new club, but he’s hit the ground running.</p>
<p>He scored in his Madison debut against Omaha on Sept. 19 and added two more goals the next day, leaving the USHL Fall Classic with a team-leading three goals. Cowan missed Madison’s next two games with a nagging upper-body injury and missed the Oct. 5 game at Tri-City, too, but he added an assist the day before on Oct. 4 as the Capitols earned a 3-2 road win against Tri-City.</p>
<div id="attachment_39138" style="width: 388px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39138" class="wp-image-39138" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL.jpg" alt="" width="378" height="302" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL.jpg 2048w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL-600x480.jpg 600w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL-768x615.jpg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/10/Bobby-Cowan-USHL.-Credit-USHL-1536x1229.jpg 1536w" sizes="auto, (max-width: 378px) 100vw, 378px" /></a><p id="caption-attachment-39138" class="wp-caption-text"><em>Bobby Cowan scored three goals in his first two games wearing a Madison Capitols sweater in the USHL. (Photo courtesy of USHL)</em></p></div>
<p><strong>Cowan was a &#8216;no-brainer&#8217; choice for Madison</strong><br />
The St. Thomas commit flashed that offensive potential over the past two seasons, racking up 83 points (41-42&#8211;83) over 60 high school games with Edina. So when the Capitols had the opportunity to acquire Cowan, it was a &#8220;no-brainer.&#8221;</p>
<p>“The biggest thing we were intrigued by was his ability to score,” Brandt said. “He got the opportunity to play in the league last year in Omaha at the beginning and the end, and that’s big too.</p>
<p>“He was coming off a high school season where he had a lot of success, and then you come into a league that’s extremely competitive and teams are fighting for playoff spots, too, so that gives you really good experience and an idea of what to expect at our level. I think that helped Bobby prepare for this season and get off to the start he has.”</p>
<p>Brandt said the trade came together quickly but was a win-win for both clubs, especially with Madison needing to replace its top seven goal scorers – who combined for 141 of Madison’s 218 tallies last season.</p>
<p>Madison’s staff believed Cowan could &#8220;help fill that void&#8221; and be a threat whenever he’s on the ice.</p>
<p>So far, the 18-year-old forward has done exactly that.</p>
<p>“His work ethic has been tremendous and I’ve been extremely impressed with how Bobby approaches every day,” Brandt said. “To be completely honest, I didn’t know a ton about him coming into this season. I knew he was a kid that some labeled a little bit of a late-bloomer, but he’s gotten better every single year.</p>
<p>“I think we’re already seeing he can be a high-end skill player in our league and he works extremely hard on the ice, in the gym, and he’s helped from a leadership standpoint too.”</p>
<p>Madison teammate Mason Moe also faced Cowan as an opponent, when Moe played for Eden Prairie.</p>
<p>&#8220;He&#8217;s always been a guy that&#8217;s not fun to play against,&#8221; Moe said, of Cowan. &#8220;He&#8217;s super skilled, super crafty and he works hard, and he&#8217;s done that for us (in Madison) too. He just makes a lot of plays and he&#8217;s a really good teammate, too, so it&#8217;s been a lot of fun playing together so far.&#8221;</p>
<div id="attachment_38248" style="width: 374px" class="wp-caption alignleft"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38248" class="wp-image-38248 " src="https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1.jpg" alt="" width="364" height="242" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1.jpg 2100w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1-640x427.jpg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1-720x480.jpg 720w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1-768x512.jpg 768w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1-1536x1024.jpg 1536w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/2024-03-03-Edina-Boys-Hockey-vs-Chanhassen-Class-AA-22_08985-v1-2048x1365.jpg 2048w" sizes="auto, (max-width: 364px) 100vw, 364px" /></a><p id="caption-attachment-38248" class="wp-caption-text"><em>Bobby Cowan scored three goals and two assists for the championship-winning Edina Hornets in the 2024 MSHSL Boys&#8217; State Hockey Tournament. (MHM Photo / Rick Olson)</em></p></div>
<p><strong>Cowan finds his confidence</strong><br />
In addition to that work ethic, the other key to Cowan’s early success has been simple: Confidence.</p>
<p>“I really haven’t had a ton of confidence in the past, so that’s been a big thing for me this year,” Cowan said. “Playing at Edina was a great experience, but I didn’t play varsity until my junior year and, honestly, I didn’t even have that much confidence going into my (junior season).</p>
<p>“All my teammates and the kids I’d compare myself to were on varsity the year before so I was behind them and didn’t know how much I’d be able to even play coming in. But when I look back, it was more of a mental thing and it pushed me to get better.”</p>
<p>Cowan said he initially contemplated staying in Omaha last season but ultimately decided he’d likely regret not playing with his childhood friends and making one last run at a state title – a decision that paid off.</p>
<p>However, the USHL experience he gained last season shouldn’t go unnoticed either. Especially down the stretch, as Cowan played 11 games after his high school season and got an idea of what it takes to be successful in the league. He recorded five of his six USHL points in that stretch too, including his first career goal in Omaha’s season finale.</p>
<p>Cowan said the first few games have felt easier as a result this season and he felt &#8220;a lot more ready&#8221; coming in – which has been reflected in his play. He also came into this season wanting to make a good impression on his new coaches and make the most of his opportunities.</p>
<p>Mission accomplished so far.</p>
<p>“Bobby put in the work all summer and throughout camp, and you could tell he was hungry coming in here,” Brandt said. “So to see him perform the way he has, it should give him a ton of self-confidence, and I think he’s a player that’s ready to break out.</p>
<p>“It all goes back to watching how hard he worked over the past three weeks though. While we were excited to see Bobby get rewarded, we also weren’t surprised, because he was ready for Pittsburgh. He’s done a great job so far and he’s going to be a big part of our group, and we’re hoping he can build on it throughout the year.”</p>
<p>The post <a href="https://minnesotahockeymag.com/confident-cowan/">Confident Cowan</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>Eyes On The Horizon</title>
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		<dc:creator><![CDATA[Ryan Stieg]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 06:00:16 +0000</pubDate>
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					<description><![CDATA[<p>St. Thomas goalie Calla Frank prepares for pilot career.</p>
<p>The post <a href="https://minnesotahockeymag.com/eyes-on-the-horizon/">Eyes On The Horizon</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It takes a special type of hockey player to want to be a goalie and it takes a unique person to want to become a pilot as well.</p>
<p>St. Thomas netminder Calla Frank is that type of player as she not only is pursuing her dream of being an airline pilot, but she’s also trying to help fly the Tommies to a WCHA championship.</p>
<p>As different as those two jobs may be, Frank said they complement each other well and they help her stay mentally sharp.</p>
<p>“I noticed with being a goalie and being a pilot, mentally, they’re very similar,” Frank said. “In a game as a goalie, you’re the last line of defense. The score kind of depends on you. If you make a mistake, it goes up on the scoreboard. Also, as a pilot, if you make a mistake, you’re going down if something really bad were to happen. So, they&#8217;re very similar mentally, and I was able to, throughout my career learning as a pilot, to take those lessons I’ve learned from hockey and flying and kind of implement them into each other.”</p>
<p>“You’ve got to be mentally clear most of the time because things are going to happen and you’ve got to stay sharp mentally. And same thing as a pilot. If things don’t go the way you’re expecting, you’ve got to be quick and react and make that next move. One of the focal points of flying is always making sure you’re ahead of the airplane. Making sure that your tasks are done, so you’re not overworking yourself and falling behind. And same thing when you’re a goalie, stay ahead of the play.”</p>
<div id="attachment_39132" style="width: 423px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/image2.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39132" class="wp-image-39132" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/image2.jpeg" alt="" width="413" height="276"></a><p id="caption-attachment-39132" class="wp-caption-text"><em>Calla Frank eyes the puck in last season&#8217;s Hall of Fame game against Minnesota State. (Photo courtesy of University of St. Thomas)</em></p></div>
<p><strong>All in the family</strong><br />
Frank said that being a pilot is a “family thing” as her grandpa was her first flight instructor and her dad was also a pilot. She picked up her private pilot’s license right before she started her freshman year of college.</p>
<p>“You get a whole different perspective of the world than just being on the ground,” she said. “It’s really cool to go flying and you’re looking at stuff out the window, and I’d never see that if I wasn’t flying. It’s just a lot of fun. I enjoy it a lot.”</p>
<p>In addition to helping her enjoy flying, Frank’s dad also got her to become a goaltender after testing her at home.</p>
<p>“So, when I was 8 (years old), I first noticed the (goalie) pads and I thought that was pretty cool,” she said. “Then they let me put them on, and I thought that was sweet. Then my dad really wanted to make sure that I was a goalie. So, he took me down to our basement that was unfinished at the time. We had a little net and a little shooting area. He put me in the pads and everything and starts whipping slap shots at my head. And I loved it. So, from then on, I was a goalie.”</p>
<p>Frank admits though that goalies are “different” from other players. She&#8217;s grown to accept that image.</p>
<p>“I would say we’re weird considering we want to see pucks and have them hit us,” she said, with a laugh. “We’re definitely a different breed. I embrace it 100%. Me and my goalie partners are all very weird so we all get along. On the ice, people look at us and are like ‘We’re just gonna let them do their thing because they’re just a little different.’”</p>
<p>Frank started her collegiate career at Minnesota State where she got a chance to play hockey and pursue an aviation career. The Mavericks logo also may have played a minor role in that decision and was a small bonus.</p>
<p>“I was like 8 to 10-ish, and we would always go to the (Minnesota) Gophers games,” she said. “And for some reason, every time, they were playing Mankato, and I just always was like ‘I want that purple cow to win.’ So naturally, when it was time to pick a college, Mankato and the purple cow. I’ve been cheering for them forever at this point, and I always wanted them to win. It was just a really good fit for me.”</p>
<div id="attachment_39133" style="width: 373px" class="wp-caption alignleft"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/10/9EA75DAC-5528-44EF-BD0E-E5D6677093ED-scaled.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-39133" class="wp-image-39133" src="https://minnesotahockeymag.com/wp-content/uploads/2024/10/9EA75DAC-5528-44EF-BD0E-E5D6677093ED-scaled.jpeg" alt="" width="363" height="227"></a><p id="caption-attachment-39133" class="wp-caption-text"><em>Calla Frank makes a save in the Oct. 4, 2024 game against Post University. (MHM Photo / Ryan Stieg)</em></p></div>
<p>While at Mankato, Frank got her commercial rating, which allows her to get paid to fly, but not for an airline. She also picked up her certified flight instructor license back in August and will be getting an extension of that license sometime next year. She says that she’s currently at 400 flight hours and needs to get to 1,000 hours before she can fly for an airline.</p>
<p>“It’s very mentally taxing at times, especially when you’re working toward a new rating,” she said. “It’s not easy. You have to study a lot, so I think the studying part and always showing up mentally prepared to go through a lot of stuff. That’s definitely the hardest part.”</p>
<p><strong>From one &#8216;purple&#8217; school to another</strong><br />
After four years with the Mavericks, Frank transferred to St. Thomas last season where she’s pursuing a master&#8217;s degree in information technology, which she said will help her as a pilot.</p>
<p>“It actually complements aviation pretty well,” she said. “It’s a lot of coding and some of my classes actually talk about aviation because aviation is going to be a lot more automated. So, having that knowledge of coding and automation kind of translates into aviation pretty nicely.”</p>
<p>While at Mankato, Frank was flying three times a week for three or four-hour blocks, but now, she says she flies every two weeks or so, just so she can keep up her proficiency and build up more hours. While on the ice, she says she takes her analytical pilot mindset with her and doesn’t partake in superstitions and rituals.</p>
<p>“I get asked this a lot, but I don’t, which is very different from a lot of goalies,” she said. “A lot of goalies have to do this and this before the game, and I just kind of go with the flow. Every game is different, and as a pilot with that mentality, you don’t know what’s going to happen next. So, I just kind of go with the flow and take stuff as it comes.”</p>
<p>Looking toward the future, like most pilots, Frank says she’d like to fly for one of the major airlines. She recently got her seaplane rating, so there’s one more task to check off her list.</p>
<p>“It’s very different because with land planes, you’re flying in and there’s not much around the airport,” she said. “Whereas with seaplanes, you’re flying and you’re 50 feet above the trees, and it’s just a whole different atmosphere. Landing on water is very different as well, but it’s really fun because you’re able to go to the lake and see a lot of things you really wouldn’t see.”</p>
<p>Even though her future may literally be up in the air, Frank said she’s also trying to stay grounded in the present. She’s happy she made the decision to come to UST. She also notched her first shutout as a Tommie, with a 7-0 win over Post University on Oct. 4.&nbsp;</p>
<p>“I just want to enjoy it,” she said. “It’s my last year and I just want to continue to love the game.”</p>
<p>Just a goalie staying steady with her eyes on the horizon.</p>
<p>The post <a href="https://minnesotahockeymag.com/eyes-on-the-horizon/">Eyes On The Horizon</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>50 Years And Counting</title>
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		<dc:creator><![CDATA[Steve Mulholland]]></dc:creator>
		<pubDate>Wed, 20 Mar 2024 20:14:41 +0000</pubDate>
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					<description><![CDATA[<p>St. Paul Capitals are looking to the next half-century of hockey.</p>
<p>The post <a href="https://minnesotahockeymag.com/50-years-and-counting/">50 Years And Counting</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On a Saturday night in February, a gathering of dedicated hockey enthusiasts were brought together in the Capital city to celebrate a success story five decades in the making.</p>
<p>For 50 years, the St. Paul Capitals Hockey Association has provided generations of players – from mini-mites to Bantams – the opportunity to learn, compete and enjoy the sport on hometown rinks in their own community.</p>
<p>The organization has evolved from its inception as the Highland Hockey Association, which, in 1973, was one of many organizations supporting neighborhood and local park teams.</p>
<p>Highland joined forces with the Midway neighborhood of St. Paul in 1987, eventually becoming the Highland Central Capitals. In 2014, its current incarnation, the St. Paul Capitals as it is known today, became permanent.</p>
<p>Much has changed since the early days of the organization, but much has stayed the same, according to Capitals board president Julie Bustos, who&#8217;s been involved for years as a board member as well as a parent, having three kids participate in the program.</p>
<p>In the buildup to the 50th anniversary celebration, Bustos connected with a number of people involved in the early years of the association and heard first-hand how their shared experiences forged lasting bonds.</p>
<p>“There&#8217;s a lot of pride built into that,” Bustos said. “It was amazing to hear their stories about how much hockey meant to players both on the ice, as well as skills and things that they applied in their life off the ice, the friendships that they made that they still have.”</p>
<p>Matt Funk is the athletic director and boys hockey coach at Cretin-Derham Hall and knows the value the Capitals provide not just the community, but his program as well. Funk’s grandfather, Bill, coached at the University of St. Thomas, and in 1973, was one of the founders of the association, creating opportunities for three generations of Funks who went to play and coach in St. Paul high schools and colleges.</p>
<div id="attachment_38412" style="width: 480px" class="wp-caption alignright"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/03/FullSizeRender-Michael-Reif.jpeg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38412" class="wp-image-38412" src="https://minnesotahockeymag.com/wp-content/uploads/2024/03/FullSizeRender-Michael-Reif.jpeg" alt="" width="470" height="453" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/03/FullSizeRender-Michael-Reif.jpeg 621w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/FullSizeRender-Michael-Reif-498x480.jpeg 498w" sizes="auto, (max-width: 470px) 100vw, 470px" /></a><p id="caption-attachment-38412" class="wp-caption-text"><em>The St. Paul Capitals Hockey Association started as the Highland Hockey Association. (Photo courtesy of St. Paul Capitals Hockey Association)</em></p></div>
<p>“We’re rooted in St. Paul hockey. It’s not just a game. It’s about the lifelong skills you learn and the memories and friends you make,” Funk said. “The history here is remarkable and we need to keep that going for generations to come.”</p>
<p>Mike Vannelli also knows all about hockey friendships and lasting traditions. The Vannelli family is synonymous with hockey in St. Paul. Mike’s father, Tom Vannelli, played for Herb Brooks at the University of Minnesota, and was a freshman in 1974 when the Gophers won their first national championship. As a sophomore, the elder Vannelli was second in scoring for the WCHA champion Gophers.</p>
<p>Tom was head coach at Cretin-Derham Hall and co-head coach with his brother, Greg, at St. Thomas Academy. Mike played his high school hockey for his father at Cretin; and he played four years for the Gophers under Don Lucia, where he won a national championship before several seasons in Europe.</p>
<p>But prior to skating at Mariucci – or for the perennially powerful Raiders – Mike Vannelli came of age with the Highland Central Capitals.</p>
<p>“There&#8217;s a phenomenal sense of community,” Mike Vannelli said. “There&#8217;s a lot of kids that are playing in the association that are second, third, some are even fourth generation. And so, it&#8217;s pretty special in that regard. And it&#8217;s a very tight knit community.”</p>
<p>Today, Mike Vannelli’s son and daughter play in the Capitals program, where he is doing double time as vice president of boys hockey, as well as coach of his son’s squirt team.</p>
<p>“There&#8217;s so many things that as a parent and coach that you see that they&#8217;re able to get out of it,” Mike Vannelli said. “First and foremost, it seems like they&#8217;ve built some amazing friendships that they&#8217;ll be able to carry with them the rest of their lives.”</p>
<p>Mike Vannelli points to the fun he sees his kids having with teammates – in practices and in games, both structured and unstructured, inside arenas and outdoors in parks – as invaluable experiences, providing not just enjoyment, but lifetime lessons.</p>
<p>“The qualities that they begin to get instilled in them through competition, accountability, just learning to be a good teammate; what that means, essentially translates to being a good person on and off the ice,” he said.</p>
<p><strong>How can the Capitals keep moving forward?&nbsp;</strong><br />
After decades of creating those experiences for thousands of St. Paul kids, the Capitals are now faced with an existential challenge: how to keep the organization vital and thriving for the next 50 years and beyond. Ice time has grown scarce, and expensive, while participation costs continue to increase.</p>
<p>During the 2023-24 season, fees for squirt and 10U were $1,220; and that number only rises for older players.</p>
<div id="attachment_38413" style="width: 369px" class="wp-caption alignleft"><a href="https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-38413" class="wp-image-38413" src="https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293.jpg" alt="" width="359" height="239" srcset="https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293.jpg 899w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293-640x426.jpg 640w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293-720x480.jpg 720w, https://minnesotahockeymag.com/wp-content/uploads/2024/03/IMG_6293-768x512.jpg 768w" sizes="auto, (max-width: 359px) 100vw, 359px" /></a><p id="caption-attachment-38413" class="wp-caption-text"><em>The Capitals are working to keep the program viable for future generations. (Photo courtesy of St. Paul Capitals Hockey Association)</em></p></div>
<p>“We&#8217;re challenged with finding ways to try and keep that cost as manageable as possible,” Mike Vannelli said. “And there&#8217;s some folks within our association that have done an amazing job with some fundraising efforts that they&#8217;ve kicked off.”</p>
<p>With rising costs and dwindling numbers already having claimed most of St. Paul’s youth programs, the Capitals are working in-season and out to keep their program viable for future generations.</p>
<p>“It&#8217;s a little bittersweet to be honest with you,” said Jim Runyon, director of fundraising for the Capitals and a lifelong St. Paul resident who grew up playing in the Central Hockey Association.</p>
<p>Runyon can’t help but think of the thriving programs in the parks and recreation system when he was growing up. Associations like Battle Creek, Phalen and Conway, among numerous others, no longer exist.</p>
<p>“There were probably 25 organizations in St. Paul that offered really good, quality&nbsp;competitive hockey,” Runyon said. “So, to celebrate our 50th was great because you feel like ‘Wow, this is a long time that kids have been playing hockey here,’ but you also look at who&#8217;s still around and it&#8217;s kind of sad to see.”</p>
<p>But Runyon is quick to call out the silver lining the Capitals have sought: New fundraising efforts which are now the lifeblood of the program.</p>
<p>Kelly Rand, the association&#8217;s gambling coordinator, has set the course for the Capitals to raise funds as suburban programs like Woodbury, White Bear Lake, Eagan and Edina have through legalized gambling or, more specifically, pull-tabs and Bingo, through exclusive agreements with local establishments.</p>
<p>“A year and a half ago, we became licensed. We started with one bar, and a bar and restaurant,” Runyon said. “We now have two up and running and we&#8217;re trying to play catch up.”</p>
<p><strong>Creating financial stability as hockey costs rise</strong><br />
The goal is to generate more than just fast funding – which is needed – but to create generational stability for the association.</p>
<p>“The costs of hockey are going up too fast,” Runyon said. “And in order to sustain it, we had to put on the brakes, and the only way to do that was to set up some sort of endowment.”</p>
<p>The growing need inspired the St. Paul Capital’s Legacy Fund, which will maintain proceeds for investment, with a small percentage coming out each year to fund the program.</p>
<p>“We have to work a little bit harder, but more importantly, we have to be smarter about what we do with our money,” Runyon said. ‘That money is dedicated and restricted so that for the next 50 years, kids in St. Paul will have an opportunity to play hockey.”</p>
<p>The results are encouraging for coaches, parents and their kids. And for leaders like Bustos, who’s seen hockey evolve since her playing days, before girls hockey was ever a thought.</p>
<p>Bustos competed exclusively with boys in the Tartan Area youth league until Bantams. So for her, the focus is always about providing opportunities for kids to participate – now and well into the future.</p>
<p>“How do we keep this association and the service that it brings to the community alive and vibrant?” she asked, rhetorically. “We want to produce the same kind of emotional connections and life connections and athletic development that we’ve been providing for the last 50 years.</p>
<p>“My dad coached me and now I&#8217;m coaching my kid and I want to make sure that my kid has a chance to coach their kids.”</p>
<p>The post <a href="https://minnesotahockeymag.com/50-years-and-counting/">50 Years And Counting</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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		<title>College Hockey Playoffs Are The Best</title>
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		<dc:creator><![CDATA[John Gilbert]]></dc:creator>
		<pubDate>Sat, 16 Mar 2024 02:39:39 +0000</pubDate>
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					<description><![CDATA[<p>Get ready for different formats and plenty of good college hockey action in the playoffs.</p>
<p>The post <a href="https://minnesotahockeymag.com/college-hockey-playoffs-are-the-best/">College Hockey Playoffs Are The Best</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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										<content:encoded><![CDATA[<p>For more than a decade, the belief among our circle of college hockey followers had followed the theory that throughout the country, the league playoffs are the most exciting and entertaining part of the whole hockey season. Games have heightened tension over the regular season, but still lack the outright pressure of NCAA regional or national playoffs.</p>
<p>The scattering of various college conferences has made it more difficult to keep track of all the action, but this is the week when it blossoms. And it happens among both the men&#8217;s and women&#8217;s leagues.</p>
<p>The disparity in how leagues run their playoffs is a drawback, because they don’t all do the same thing to get to the same objective — which is the NCAA tournament itself.<br />
‘<br />
For example, the NCHC has had a long, rugged season. But in the closing weeks, North Dakota captured the championship, finishing 15-8-1, to narrowly edge preseason favorite Denver (15-7-2), season upstart Colorado College (14-8-2) and sputtering but potent St. Cloud State (11-9-4).</p>
<p>To end the regular season, fifth-place Omaha swept North Dakota, while seventh-place UMD swept St. Cloud State and Western Michigan secured sixth place ahead of UMD. But NCHC plays its quarterfinals as a best-of-three series, which pretty much assures upsets will be at a premium, if evident at all.</p>
<p><strong>Winter wonderland in Denver, not Duluth</strong><br />
One of the most ironic parts about the system is that UMD — from the usual winter wonderland of Northern Minnesota — has not had a single snowstorm this year and the brown grass and fields look more like mid-October than March. So, as the Bulldogs gathered for their flight to Denver to play the team that looked like the NCHC’s best when they swept UMD in Duluth a few weeks ago, they were unprepared for an 11-hour delay and an overnight stay in a Minneapolis hotel before finishing their trip.</p>
<p>The reason was a near-foot-deep snowstorm that hit Denver recently, closing businesses, closing freeways and shutting down the airport. In a normal season, the Denver players and staff may look apprehensively to an upcoming trip to Duluth because of possible blizzards, but this time, it is the Duluth traveling party that had to fly to Denver in order to experience winter!</p>
<p>UMD’s sweep of rival St. Cloud State may have been more timely than the snows of Denver, because UMD snapped a losing streak in the process and seem poised to prove that if they are on their game they can beat anybody.</p>
<p>North Dakota shouldn’t expect any problems with last-place Miami, and could easily prove their last-series losses were just resting up their top guns for this weekend’s series at Grand Forks. Omaha, which has been tough to beat for all NCHC foes all season, is also fighting this week’s wintry weather to make it to Colorado Springs for the three-game series against CC. And the most competitive and intriguing series of the whole first round could well be Western Michigan’s trip to St. Cloud to play the Huskies.</p>
<p>The winners of those four NCHC series will advance to St. Paul and take over Xcel Energy Center — home of the Minnesota Wild — for the last convening of the Final Faceoff for NCHC semifinals and finals before the teams scatter to play at higher home sites. There are some who already miss the chance to show their stuff to the major Twin Cities media and population centers, which have proven so popular over the years.</p>
<p><strong>Big Ten, CCHA playoff status</strong><br />
The Big Ten has only Minnesota among state teams, and the Gophers face a major challenge in a one-game showdown against Michigan. After winning the last two titles, Minnesota finished third (13-7-4) behind Michigan State (16-6-2) and Wisconsin (16-7-1), and ahead of fourth-place Michigan (11-11-2), which has a disappointing record for such a talent-laden team. It is Michigan that returns to 3M Arena at Mariucci to face Minnesota this weekend, and the Wolverines blew a big lead before subduing Minnesota in overtime two weeks ago in the second game of their season.</p>
<p>The strange thing is that Minnesota-Michigan is a one-game showdown, just as the other semifinal series when Ohio State plays at Michigan State, having already upset second-place Wisconsin, although the Badgers will surely get voted back into the NCAA field. Instead, the Badgers get a week’s rest.</p>
<p>The biggest turmoil is happening in the CCHA, where the whole season has been a wonderful, storybook twist. Bemidji State won the league (15-7-2) ahead of St. Thomas (12-11-1) and the deadkick for third between Michigan Tech (12-10-2) and Minnesota State Mankato (12-10-2). Lake Superior State finished seventh at (11-12-1), tied with Bowling Green, before the Lakers went to St. Thomas and ruined the Tommies season by splitting 4-1 victories in their best-of-three and then Lake Superior State stunned St. Thomas 3-2 in overtime in game 3.</p>
<p>That reversal sends Lake Superior State to Bemidji State, while MSU-Mankato plays at Michigan Tech.</p>
<p>When all the league playoff shooting subsides, we can dust ourselves off, put the snowshovels aside, and get ready for what is certain to be controversial NCAA selections.</p>
<p>But for now, the league playoff theory remains intact as the most exciting, we just have to stay alert to find out if our favorite league playoff ends this week, or ends net week, or overlaps to encompass both this weekend and next. All we know is they will be exciting.,</p>
<p>The post <a href="https://minnesotahockeymag.com/college-hockey-playoffs-are-the-best/">College Hockey Playoffs Are The Best</a> appeared first on <a href="https://minnesotahockeymag.com">Minnesota Hockey Magazine</a>.</p>
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